A local birding expert hopes her new colouring book will help stressed adults tap into their inner kid. Sarah Rupert, an artist who also works at Point Pelee National Park is set to release Warblers, ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.

Download and print the colouring pages below for a quiet and calming activity that kids and adults can try at home.