Do you know the Guinness Book of World Records mark for pull-ups in one minute? I didn’t—until about 48 hours ago. It’s 61. Now you know. Sixty-one good old-fashioned pull-ups, chin over bar, in 60 ...

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People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

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Hugh Jackman may have turned 57, but that doesn’t mean he has slowed down, and his recent pull-up challenge testified to this once more. The Australian actor, who is known for his action hero image, ...

The next time you grab a pull-up bar, pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.