Add Yahoo as a preferred source to see more of our stories on Google. ProsourceFit MULTI-GRIP PULL-UP BAR A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pull-up bars are essential equipment. It’s a grand statement, but we stand by it. Pulling yourself from a ...

Pull-ups are one of the most effective upper-body exercises, building strength in your back, arms, and core using just your bodyweight. With the right pull-up bar, you can train at home no matter your ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...

Pull-ups are impressive, which means that for many athletes, they’re aspirational. If you can’t do one, odds are you’d like to. If you can, maybe you’re gunning for the single-arm or weighted ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun, you’re working ...

There’s a classic strength training story about a shirtless personal trainer and his father in law. And about chin-ups. The trainer made him get stronger without doing much work by setting him up with ...

The pull-up is one of the most recognized and respected upper-body strength exercises on earth. If you’ve ever seen a training montage in film or television, you’ve probably seen the lead character ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down pull-up alternatives that can help you build a ...

Pull-up bars that you mount into your doorframe are cheaper and more convenient than the other pull-up bars listed above. That said, they’re often constructed from plastics and, although some are ...