Baseball training often means hitting in the cage, taking ground balls, or working on your pitching mechanics. But what happens off the field is just as important—maybe even more. An off-field workout ...
WASHINGTON — Just after 7 a.m. on what turned out to be a record-tying hottest day in the history of the nation's capital, more than 100 members of the U.S. military sprint from station to station to ...
Sustained acoustic medicine (sam®) helps players recover more quickly from workouts and injuries, such as the UCL tears, hamstring pulls, and oblique strains that are becoming more common in baseball.
The start of 2026 Los Angeles Dodgers Spring Training is Thursday, Feb. 13, when pitchers and catchers are scheduled to hold their first official workout at Camelback Ranch. The Dodgers first ...