Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...
A new study found that 20 minutes per day of recorded hypnosis – where women are encouraged into a hypnotic state and picture scenarios where they feel cool – reduces symptoms, such as sudden feelings ...
Hypnosis techniques could help women suffering hot flushes, research suggests (Alamy/PA) Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, ...