HER Kitchen, located at 1442 Hertel Avenue, has added a new culinary convenience to its regimen. Located in the back of the shop is a relatively new kitchen, where cooking demonstrations are held.

April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

Diane Kochilas is a Greek American chef and author of a new recipe book, "The Ikaria Way." Kochilas shared with Business Insider some of her must-have pantry and fridge essentials. Nuts, beans, and ...

Researcher and writer Dan Buettner never set out to be a cookbook author. But his new title, “The Blue Zones Kitchen: One Pot Meals,” was an instant hit, shooting to the top of the New York Times’ ...

Quick, healthy recipes from places such as Japan with high life expectancy are being taught to change eating habits for a longer life First they drop the onions into the pot. Then in go the chickpeas ...

About 15 years ago, Dan Buettner set out to reverse-engineer a formula for longevity. He worked with many doctors and experts and identified the places around the world where people live the longest.

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack more than 3,000 calories in a single sitting, with Americans piling their ...

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