Add Yahoo as a preferred source to see more of our stories on Google. Tanja Ivanova/Getty Images When you first hear the term “complete protein,” you may just think it’s one of those marketing ...

If you hate protein powder, this is for you.

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

Protein is one of the most talked-about nutrients in the health world, and for good reason. The amino acids we get from proteins help build and repair body tissues, support the immune system, and keep ...

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

Quinoa provides slightly more plant-based protein and iron than oats per serving.Oats contain more fiber, especially soluble ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

Australian researchers found that native Old Man Saltbush can boost protein and fiber in pasta while reducing added salt.

Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, skin and blood, protein has begun cropping up as an additive in everything from cookies and chips to beverages.