Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...
Rich Froning shares his pacing strategy for CrossFit Open 26.1, including how to tackle the 66 wall balls and manage the 12-minute time cap.
CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...
Looking for strategies to tackle the the second week of The Open? We've got you covered ...
The new stadium-scale competition aims to give CrossFit athletes their own repeatable test of fitness ...
With more than 6,000 gyms across the United States, you've probably heard of CrossFit at this point. The popular workout regiment has been around for more than a decade now, there's a good chance you ...
This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...
Milwaukee County's most certified CrossFit trainer is opening a new gym in Fox Point next month. Sarah O'Shea's new gym, CrossFit Goodland, is located at 8797 N. Port Washington Road and has its grand ...