If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...
Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...
During times of anxiety or depression, you may find yourself eating more comfort-food like pizza, ice cream or french fries. But those foods can make you feel worse in the long-run. When you're ...
Close-up image of a scoop of rocky road ice cream in cone against a dark brown background - Food Arena/Shutterstock The Great Depression was a time of immense hardship, and with financial struggle ...
The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...
Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental ...
Ultra-processed foods are dangerous to our physical and mental health, contributing to obesity, diabetes, heart disease, eating disorders, anxiety, and depression.
Add Yahoo as a preferred source to see more of our stories on Google. Steaming cup of coffee surrounded by coffee beans - Nicoleta83Parvu/Shutterstock The Great ...