Forest bathing with EcoWisdom is a wonderful way to enjoy the natural beauty of Sonoma County and benefit from its healing powers. Forest bathing expert, Jenny Harrow-Keeler, leads groups on walks ...

BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...

Imagine stepping into the woods, leaving behind the noise and stress of daily life. As you pause and breathe, a sense of calm takes over. There’s no rush or destination, only the soothing quiet of the ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

“Into the forest I go, to lose my mind and find my soul.” This quote by naturalist John Muir is how Jane Moore of Orick recently described her experience practicing what’s known as “forest bathing.” ...

No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United States.Related video above — Rossen Reports: Top award-winning sleep gadgets ...

Time spent in nature is dwindling, as technology use intensifies and urban environments expand. Forest bathing might just be the cure for society’s nature deficit disorder. Translated from the ...

Forest bathing is a kind of therapy inspired largely by the Japanese relaxation practice, shinrin yoku, whereby people ground themselves in the natural world by opening their senses to the nature ...

I was tempted to snap photos of every tree. But once I powered down, the buzzing in my mind stopped. I felt centred for the first time in weeks (if not months). Like many, the hardest part of my trip ...