KUTV

Fitness Pro Jenn: Full Body Workout with Gliding Discs

Salt Lake City — (KUTV) Fitness Pro Jenn visited Fresh Living with a Full Body Workout with Gliding Discs. If you’ve ever been to the gym and seen those purple discs and wondered what they are for, ...
Self

Julianne Hough's Go-To Fitness Prop Is Way Harder Than It Looks

Julianne Hough is known for her serious fitness hustle, but she's only human, so even she has those exercises that feel particularly tough to get through. For her, it's any leg exercise that includes ...
Fox2Now St. Louis

Training with gliding discs, slam ball

ST. LOUIS – On today’s edition of “Train with Mike Wayne,” Kim Hudson learns about gliding discs and how to get a good workout with a slam ball. If you want to train with Mike, just head to ...
Sun Sentinel

GLIDING YOUR WAY TO A MORE CHALLENGING WORKOUT

Last July, I peeked into a room at the IDEA World Fitness convention and watched as hundreds of fitness instructors tried a new fitness gadget called Gliding discs. These mini-Frisbee-like things ...
Los Angeles Times

Pros take it for a test glide

September is when kids head back to school and many adults head back to the gym. Despite warm weather and a plethora of summer sports, some people ditch their regular workouts in favor of vacations or ...
Self

3 Butt-Firming Moves Victoria's Secret Model Martha Hunt Does When She's Not At The Gym

Victoria's Secret models spend a lot of time traveling, from appearances abroad to store openings in New York City. But one thing that can never lapse is their workout schedule. Recently SELF caught ...
The Washington Post

Try Gliding

I'm in the middle of a set of leg lunges. Simple enough, right? But today, something's different: Under my lunging foot is a nylon disc, which has turned the shiny wood floor into a veritable Slip 'n ...