A Hyrox athlete shares the exact race-day moves to build endurance without burning out.

For the non-gym addicts, HYROX is often dubbed the ‘marathon of fitness’. It fills an untapped gap in the health world, ...

Hyrox is one of the biggest players in a growing trend of fitness competitions. Danny Rae, the UK men's champion and a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

Add Yahoo as a preferred source to see more of our stories on Google. THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around ...

While it’s tempting to give into the Hyrox hype, pay attention to what works for your training schedule and fitness level ...

Age didn't stop these Malaysian seniors from earning a spot at the Hyrox World Championships in Stockholm. This is what grit looks like.

When Scarlet Wan crossed the finish line at Hyrox Shanghai alongside her Team FoYes relay teammates in May, the victory was ...