Today we’ll dive into occupational health, one of the six factors are outlined in Dr. Bill Hettler’s (co-founder of the National Wellness Institute) six dimensions of wellness. The National Wellness ...

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“The term wellness is very broad,” says Dr. Annie Cherian, a psychiatrist and medical director of Lakeview Center. “Not only does it encompass mental and physical wellness, it is a conscious effort to ...

You run regularly, eat a balanced diet, and stay on top of your hydration. You’re crushing this whole healthy lifestyle thing, right? Yes… but with an asterisk. See, those are commendable habits, but ...