If there were any lingering doubts about the sheer strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. From the graceful yet ...
A physician and former professional dancer outlines how discipline specific rehabilitation, technique retraining, and nutrition restore performers to preinjury artistry and function.
Have you ever tried to stand en pointe? It’s not as easy as ballet dancers make it look. Wikipedia lists 28 common injuries stemming from this superhuman posture, including neuromas, bunions, ...
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