"One thing people overlook when it comes to punching power; a stronger muscle has the ability to create more power," says Gaddour. "This is going to put more weight on one side of your body, so that ...
Every Wednesday and Friday at noon, 15 to 20 seniors with Parkinson’s disease meet at TITLE Boxing Club Fairfax for a boxing class. They jab, cross, and hook for five boxing sessions. The classes are ...