Sleep I was sleeping 8 hours a night but waking up exhausted — until a doctor taught me 3 tricks for ‘switching off’ before bed Sleep I had no idea that brushing my teeth right before bed was keeping ...

It is not often one finds college students screaming about aliens and singing top 40 songs they barely know, but last night, that seemed to be the norm — at least for a couple of hours. During Frank ...

Let’s test your knowledge of hypnosis. Answer the following true/false questions: Hypnotized participants display blind obedience to the clinician, such that participants respond to suggestions ...

Hypnosis is a practice that many men look at as being shrouded in secrecy, almost like a mystical art or magic trick reserved for impressing people at a party or picking up girls at the bar. The ...

Since all hypnosis is self-hypnosis, if a patient is uninterested it does not work. Two years after I first started using hypnosis in my clinical practice, I reviewed the case histories of all the ...