Dr. Erin McKerney, in collaboration with Dr. Susan Stover from the J.D Wheat Veterinary Orthopedic Research Laboratory at the University of California-Davis, is conducting a study to better understand ...

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on ...

With people continuing to work remotely due to the ongoing Covid-19 pandemic, doctors are seeing rising cases of new or worsening back, neck, and shoulder pain among young adults. Sick scapula ...

Building muscle is important for long-term health and resilience, but it shouldn’t be the only focus of your training. Stability, mobility and posture also play a major role in how well your body ...

The body’s connective tissue has structurally significant properties, enabling humans to function effectively throughout their everyday lives. Ligaments hold bones together. Tendons attach muscles to ...