Summer: full of sunshine and laughter. For some, at least. But for those who struggle with seasonal affective disorder, summer can be a time of irritability, anger and depression. “You can see ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. The start of a new year means continued short ...

A wet parking lot and dark sky outside a Target store in Escondido. (File photo by Hoa Quach/Times of San Diego The end of the year usually is usually a time of joy and festivities. But what if you ...

Though some people enjoy the changing leaves and cooling temperatures that fall brings, others begin to feel mental health effects as the days get shorter leading up to December's winter solstice.

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include sadness ...

Seasonal affective disorder is a kind of depression related to changes in season, most often fall and winter. It can cause people to have less energy and to become moody. Treatment can include light ...

For some of us, the crackle of leaves underfoot and the first big storm of winter signal coziness. If you live where the days get shorter and the nights get longer, you may love bundling up, cooking ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

The cold is bad enough, but winter’s shorter days make the season a downer, to say the least. But how real is seasonal affective disorder (aptly known as SAD)? more SAD is often a catch-all term to ...

Seasonal affective disorder, or SAD, is a type of depression that's related to the changes in seasons. Symptoms typically appear in the fall, worsen through the winter months and eventually go away in ...

Key points Seasonal affective disorder, or SAD, is a specific form of depression that can cause dark emotions such as guilt or worthlessness. A common form of seasonal affective disorder starts in ...