BMJ

Evaluation of shoulder internal rotator muscle strength in baseball players with physical signs of glenohumeral joint instability

Correspondence to: Ms Falla, Department of Physiotherapy, University of Queensland, St Lucia, Brisbane, Queensland 4072, Australia; d.falla{at}shrs.uq.edu.au Objectives: To identify whether subjects ...
The Bulletin

Shoulder internal rotation: Build strength and flexibility

DAYTON, Ohio — The shoulder internal rotation is an exercise that can help strengthen the rotator cuff, increase overall stability of the shoulder joint, improve range of motion and help prevent ...
Swimming World

Shoulder Pain? Protect Your Rotator Cuff Muscles

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...
Healio

L-shaped release leads to better internal rotation in primary frozen shoulder

Please provide your email address to receive an email when new articles are posted on . Frozen shoulder can often cause significant pain and limited shoulder motion. Initially, a standard ...
Men's Health

This Dumbbell Workout Can Safely Build Boulder Shoulders

If you’re looking to pack muscle and strength onto your shoulders, you don’t need a ton of equipment. You can get a vicious shoulder workout from a simple pair of dumbbells. Yes, that’s it. Sure, ...
Men's Health

4 Shoulder Training Myths Holding Back Your Gains

Training shoulders usually involves plenty of presses, and because of this heavyweight reputation, lots of lifters feel like they should train this smaller muscle group with the same volume and ...