You find yourself sitting at a party, watching a couple dancing. They glide around the floor effortlessly together. It looks so appealing! Yet you know there is no way you will unglue yourself from ...

WEST HAVEN, Conn. (WTNH) – This morning, we are Cruisin’ Connecticut to West Haven, home of Simply Dance and “POUND” fitness. POUND is the world’s first cardio jam session inspired by the energizing ...