Your brain isn’t fixed—it’s constantly rewiring itself, and you can guide that process. From puzzles to dancing, small daily ...

Most people who claim they have a poor memory actually have an untrained memory. Twenty percent remember by hearing, so say ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

Add Yahoo as a preferred source to see more of our stories on Google. Nelson Dellis, a six-time USA Memory Champion and two-time Guinness World Record holder, says he wanted to learn more about memory ...

Herb your enthusiasm — your brain’s about to get a boost. For centuries, a trusty kitchen staple has been celebrated by ancient healers for its wide-ranging medicinal properties, including sharpening ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

A practical guide to brain boosting foods within Indian meals, covering omega-3s, vitamins, and minerals that support memory, ...

New insight into the process that converts experiences into stable long-term memories has been uncovered by neurobiologists from the University of California, Irvine and the University of Queensland.

Your brain thrives on both mental and physical workouts, and small, consistent habits can make a big difference in memory health. From brisk walks and dancing to puzzles, reading aloud, and quality ...