Every Memorial Day since 2005, thousands of CrossFit athletes around the U.S. come together for one shared purpose: to ...

Add Yahoo as a preferred source to see more of our stories on Google. Join Train Gym for a MURPH community day. The Murph is a Hero workout and named in honor of Navy Lieutenant Michael Murphy who ...

Memorial Day is for remembering those who have made the ultimate sacrifice. As Americans honor the day in their own ways, people across the country will be participating in a tough fitness challenge ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

This month, Eureka High School and Zane Middle School PE programs held their second Memorial Day MURPH Workouts. Dozens of high school and middle school students — as well as community members — ...

To honor fallen military personnel and increase campus wide wellness, participants in Total Fit’s Murph Challenge will take on a classic CrossFit workout that is notoriously difficult but adaptable ...

Join Train Gym for a MURPH community day. The Murph is a Hero workout and named in honor of Navy Lieutenant Michael Murphy who passed away serving our country in Afghanistan in 2005. A portion of the ...