Triglycerides are the most common type of fat in the blood, and they play an essential role in providing the body with energy ...

You’ve heard the advice—but is it right?

New Rochelle, NY, April 5, 2012—In most people, high blood levels of the fat known as triglycerides are an early warning sign of type 2 diabetes and metabolic syndrome, but in people of African ...

A diet prioritizing low-sugar fruits, vegetables, and whole grains can help lower and manage triglyceride levels. High triglyceride foods to avoid include fried foods and red meat. By changing their ...

High triglyceride levels raise your risk of metabolic syndrome, heart disease, and type 2 diabetes, and diet can strongly influence these blood fats. Research shows that soy protein, fatty fish with ...