Zinc plays an important part in immune health, digestion, wound healing, and taste and smell. Exceeding the recommended daily allowance could cause cramps, vomiting, and other side effects. A varied ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium and zinc are popular supplements that may help improve sleep ...

NEW YORK (Reuters Health) - A new review of past studies suggests that taking zinc may cut the time adults have to suffer with a common cold, but the alternative treatment will likely come with ...

Research from 2018 notes that zinc plays a key role in every stage of wound healing, from skin repair to preventing infections. The authors call for more studies to identify precisely how zinc works ...

It can be hard to keep track of every vitamin you need in your diet, but zinc is one that you should be sure to get enough of. An essential nutrient most well-known for helping your immune system, not ...

No study has looked specifically at the effects of vitamin C or zinc on an RSV infection. Some studies of respiratory infections caused by other viruses have found that taking vitamin C or zinc ...