Breaking phone addiction becomes easier when there’s something else to do instead. Reading a book, going for a short walk, ...

Maybe you are. How exactly would you know? The digital police aren’t going to flag you when you’ve met your technology threshold. On the other hand, constant use has become normalized. The toddler ...

The octet is a musical ensemble of eight, which isn’t a huge number — certainly not on a theatrical stage or for a classical chorus. Yet the octopus has just that same eight tentacles, and in horror ...

Telling ourselves that devices and platforms “hijack” our brains plays right into Big Tech’s hands. Does repeating a falsehood make it true? It seems so, at least when it comes to the myth that ...

Spread the loveThe surge in mental health issues among adolescents has led to a significant increase in the use of AI therapy ...