An art therapist is a professionally trained (often) masters level clinician who holds a degree in art therapy. Although not every art therapist will work in clinical settings, the spectrum of offerings is still art therapy when delivered by an art therapist. Art therapy is a guided creative process where making art helps you explore emotions, reduce stress, and understand yourself more deeply. It’s a space where every mark, shape, or scribble holds meaning, even if you don’t consider yourself “
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