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Imagine being just 90 seconds away from a breakthrough that could change your life for 30 years. This video dives deep into the power of emotions and how they affect our healing journey. Did you know that emotions take just 90 seconds to move through our bodies? But if we keep retriggering them, we hinder our healing process. It’s like constantly hitting a reset button on our progress. Here’s where neuroscience comes in: negative emotions often precede positive ones. By understanding and embraci
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John Cardy received the 2024 Breakthrough Prize in Fundamental Physics for his significant contributions to statistical physics and quantum field theory. His research has deepened our understanding of phase transitions in complex systems such as solids, liquids, and gases. More recently, he applied conformal field theory to a new area, coining the term 'quantum quench' to describe changes in many-body quantum systems when external controls, like magnetic fields, are altered. In addition to his s
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Liminal Philosophy on Instagram: "What Your Nervous System Is Doing During a Breakthrough A breakthrough doesn’t start in your mind — it starts in your body. Long before you feel “clear,” your nervous system is already rearranging things behind the scenes. It begins by pulling energy away from the patterns that kept you safe in the past. You might notice those reactions feel harder to access… or they no longer give you the relief they once did. That’s your system letting go. Then comes the press
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