Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
Jun 29, 2001
spine-health.com
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.4K viewsJan 10, 2016
YouTubeMyBackStretches.com
Back Stretching with Stability Ball
9:14
Back Stretching with Stability Ball
15.5K viewsMar 27, 2020
YouTubeCandace Cabrera
Exercise Ball Back Extension: Essential Strength Moves
0:59
Exercise Ball Back Extension: Essential Strength Moves
9.5K viewsJan 24, 2018
YouTubeRunner's World
How to Perform Back Extensions on Exercise Ball
1:28
How to Perform Back Extensions on Exercise Ball
42.2K viewsFeb 14, 2020
YouTubeVive Health
How to do a Stability Ball Back Extension With Rotation
2:50
How to do a Stability Ball Back Extension With Rotation
50.3K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
Exercise Ball Stretch Full Spine
3:15
Exercise Ball Stretch Full Spine
3.1K viewsSep 22, 2017
YouTubeGevity
38:52
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
164.9K viewsSep 24, 2018
YouTubeGone Adventuring
5:34
Yoga Backbend with Ball - backbend stretches for beginners
4.9K viewsMay 26, 2020
YouTubeDi Hickman
2:15
Back Stretches with Exercise Ball
1.9K viewsApr 21, 2019
YouTubeValah Fitness
18:25
15 Swiss Ball (Core & Back Strengthening) Exercises for Bac…
91.3K viewsJun 8, 2017
YouTubeBob & Brad
14:18
Exercise Ball Moves For Back Pain
74.6K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
11:19
Yoga Ball Exercises For Back Pain Relief & Strengthening
11.4K viewsAug 9, 2022
YouTubeBack In Shape Program
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) - …
440.6K viewsJun 22, 2012
YouTubeAskDoctorJo
5:30
Best Stability Ball Exercises for Lower Back Pain
183.8K viewsFeb 9, 2020
YouTubeVive Health
1:42
Stability Ball Hyperextension - HASfit Low Back Exercises - Lowe…
22.7K viewsMar 6, 2014
YouTubeHASfit
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
229.7K viewsAug 24, 2017
YouTubeBob & Brad
1:53
Exercise Ball Stretch | Physical Therapist Demo
608 viewsApr 15, 2019
YouTubeDaulton Physical Therapy and Fitness
11:17
The Best FULL BACK Stretching Exercises
355.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
2:47
How to Use an Exercise Ball to Improve Posture and Treat Should…
80.2K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
5:25
5 Minute Exercise Ball Stretch
296.2K viewsDec 13, 2020
YouTubeCollective Wellness by Jennifer Wagner
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
5:01
Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST
39.3K viewsApr 9, 2023
YouTubeCore Balance Training
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
174.5K viewsJul 14, 2022
YouTubeDaniela Suarez
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
0:50
Exercise Balls for Lower Back Pain - Sydney Physios
143K viewsJun 25, 2018
YouTubeEnovis ANZ
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stre…
90.5K viewsNov 20, 2020
YouTubeMovement & Function
3:24
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar De…
39.9K viewsJul 2, 2021
YouTubeRehab and Revive
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
475.7K viewsApr 16, 2020
YouTubeMichelle Kenway
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