Control the Space, Control the Fight🤼‍♂️🔥 The Achilles heel of every match isn’t strength or speed…it’s POSITION. Using angles, pressure, and the boundary to cut opponents off is a high wrestling IQ skill and is one of the fastest ways to force mistakes, stall calls, and openings you can score off immediately💯 Controlling mat space doesn’t just create pressure… it changes the entire match. 5-time Division I NCAA Champion @carterstarocci is the master of this. His ability to stalk, corner, and
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Control the Space, Control the Fight🤼‍♂️🔥 The Achilles heel of ev…
13.9K views5 months ago
FacebookJacob Howland
Don’t Fight their Shot—USE IT😤🤼‍♂️ Opponent drove a single leg up to standing? That’s fine! Rotate your foot to the outside to keep a frame—while you do this, drop your chest, head, & shoulders below theirs & grab onto the back of both of their elbows. Pull up on their elbows as you raise your chest & kick your leg down—breaking their grip—planting your foot in the center between theirs. Take a jab step (or cheat step—rear leg to front leg, front leg forward) and trip high to the near side. Sh
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Don’t Fight their Shot—USE IT😤🤼‍♂️ Opponent drove a single leg up to …
75.1K views5 months ago
FacebookJacob Howland
they NEVER see it coming…👀 …and by the time they do, their fight is OVER💀 Don’t fight away from their standing single…harvest it. Rotate your foot to the outside to build a frame. drop your chest/head/shoulders under theirs, grab the BACK of both elbows, pop the grip. Jab Step (cheat step-rear leg to front, front leg forward) & trip HIGH inside. Slide down their leg like a firepole, hooking the ankle, driving forward for the finish. That’s a soul-snatching inside trip counter takedown techniqu
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they NEVER see it coming…👀 …and by the time they do, their fight is O…
10.1K views5 months ago
FacebookJacob Howland
They NEVER See It Coming…👀 …and by the time they do, their fight is OVER💀 Masterful execution of control—Pop💥, Inside Trip, Grip & lock out their body—and suddenly their balance, defense, and confidence ALL Collapse💪😤 This is the type of finish that puts exclamation points in Wrestling, BJJ/MMA, & Grappling🤼‍♂️ It doesn’t just score, it breaks their will to fight💯🫡 #wrestling #coach #explore #fyp #technique #mma #grappling #grind #trending #jiujitsu #trip #slam #ufc #skills #athlete #dom
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They NEVER See It Coming…👀 …and by the time they do, their fight is O…
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Howland scores off the scrum
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Howland scores off the scrum
May 30, 2023
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Strong Stances WIN Matches🏆🤼‍♂️ World Champion @stevanandrijamicic inspired this drill & we hit it EVERY single day🔥 Maintaining strong position under pressure is a VITAL skill in Wrestling, BJJ, and MMA. It’s what decides whether you defend the attack…or score the re-attack💯😤 Partner 1: Hands behind your back. Your ONLY job is to hold position. Cut off angles, walk into snaps, stay tall, and fight to keep perfect posture🔐🔥 Partner 2: Push, pull, circle, snap — do ANYTHING you can to brea
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Strong Stances WIN Matches🏆🤼‍♂️ World Champion @stevanandrija…
18.4K views4 months ago
FacebookJacob Howland
You’re Missing Power From ONE Simple Step…🤔⚡️ Most wrestlers don’t realize that taking a small angled backstep during your level change actually loads your legs and generates WAY more power in your shots🔋💥 It works just like a slingshot—the farther you pull it back, the more force it fires forward✅ That slight backstep primes your quads, hips, and glutes so your penetration step hits harder, faster, and with cleaner drive-through power🔥 Just make sure you keep your hips underneath you, keep
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You’re Missing Power From ONE Simple Step…🤔⚡️ Most wrestlers d…
181.3K views4 months ago
FacebookJacob Howland
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You control position FIRST‼️ Every move looks good on paper—until …
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Pick your poison…& choose wisely☠️🔥 They wanna be stubbor…
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Get In. Get Up. Take Down. Move On⚡️ Too many wrestlers and gra…
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Just FLICK ‘Em🤌 Most wrestlers try to snap from way too close…forehea…
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Your opponent didn’t defend better…you just stopped fighting f…
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