Mobility and flexibility techniques in professional sport #manualtherapy
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YouTubeOMT Training
Mobility and flexibility techniques in professional sport #manualtherapy
Hip mobilisation and flexibility are NOT the same thing, and confusing them is costing your patients results. In this manual therapy demo, osteopath Jimmy Michael shows a side-lying hip mobilisation and stretching technique that targets the joint and surrounding soft tissue in one controlled movement. Specific. Smooth. Repeatable. This is the ...
5.6K views2 weeks ago
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