The One Change That Makes Your Muscle Actually Show
7:27
YouTubeBioforceman
The One Change That Makes Your Muscle Actually Show
Full Workout Blueprints are here 👉 https://www.skool.com/bioforceman Most men have more muscle than their frame actually shows — because they only ever train half of it. Every muscle has a stretched half that builds its shape — the part that actually reads on your body — and it's the half almost nobody loads. Train it, and the size you ...
41.6K views2 weeks ago
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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