If you’re a runner and you’ve been diagnosed with a quad strain, you need to do these 2 tests! Femoral shaft stress fractures are often misdiagnosed for weeks (sometimes months) as quad strains. But if the pain is reproduced with a fulcrum test and a single leg hop test it’s likely it’s your femur that is the source of your pain. Definitely see a health professional who is comfortable managing stress fractures if you have pain with these tests. Other stress fracture risk factors / signs include:
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