Body stretching machine in Russia
0:37
newsflare.com
Body stretching machine in Russia
This is a trainer, the essence of which is to stretch the human body in a horizontal plane under its own weight or dosed load.Non-exclusive
1 viewsSep 3, 2021
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6.2K views · 206 reactions | Burn Belly Fat & Sculpt Your Waistline With Russian Twists | Russian Twist Exercise . . #RussianTwistExercise #CoreWorkout #FitnessMotivation #HomeWorkout #AbsExercise #StrengthTraining #FunctionalFitness #GetFit #WorkoutRoutine #FitnessTips #GymInspiration #HealthyLifestyle #WeightLossJourney #ExerciseVideo #FitFam #FitnessForAll #WorkoutAtHome | Pro Fitness | Facebook
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🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
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🤸‍♀️Today we are sharing a core-muscle exercise/stretch from our last Pre-Ballet course in September. Starting February 15th we revisit the Pre-Ballet level with master teacher Ekaterina Trunina and will soon after proceed to the intermediate levels of the Vaganova method! This one doesn’t really have a name but it consists of leaning towards your legs while doing the splits. We hope this exercise is useful to you! Let us know in the comments what exercises you use for core muscle strengthening
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