📀 Winger’s third album, Pull (1993), is one of the most underrated rock releases of the '90s. Despite peaking at #83 on the Billboard 200 and selling over 138,000 copies in the U.S., it didn't match the commercial success of their earlier albums. However, Pull marked a significant shift in their sound, embracing a harder, more aggressive style with tracks like "Blind Revolution Mad" and "In for the Kill." This album showcased their evolution from glam metal to a more contemporary rock sound, re
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📀 Winger’s third album, Pull (1993), is one of the most underrated rock r…
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Coach B and Beau discuss the third pull, the often-missed concept of pulling your body under the bar, not just dropping. The progression starts with PVC, moves to an isometric barbell drill, and finishes with an advanced real-time application. Key coaching points: 1. Keep pulling: don’t let the bar crash. 2. Maintain a high chest. 3. Fast elbows around the bar. ⚡ This is an advanced drill *use caution and control* #weightlifting #olympicweightlifting #cleans #coaching | Burgener Strength
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Coach B and Beau discuss the third pull, the often-missed concept of …
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