144K views · 996 reactions | What have you done 40k-50k times?  I calculated this from having 106 fights in my career, and all the 1000’s of rounds sparring I did from the age of 10 years old.. #boxing #boxingtraining #brainhealth | Tony Jeffries | Facebook
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144K views · 996 reactions | What have you done 40k-50k times?  I calculated this from having 106 fights in my career, and all the 1000’s of rounds sparring I did from the
Tony Jeffries. Tony Jeffries · Original audio. What have you done 40k-50k times? 😅 I calculated this from having 106 fights in my career, and all the 1000’s of rounds sparring I did from the age of 10 years old.. #boxing #boxingtraining #brainhealth
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My 2nd pro fight and the 2nd best moment of my boxing career! I was nearly crying on the way to the ring, so overwhelmed with all the love and support. As the time I boxed in Sunderland before this, I was an amateur boxer, working on a burger van to make a living… then next thing I know.. this happened. It was so unbelievable, Im forever grateful to all the support I got from my home city of Sunderland ❤️ 14 years ago today 😳 #boxing #boxingfight #olympicboxer | Tony Jeffries
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My 2nd pro fight and the 2nd best moment of my boxing career! I was nearly crying on the way to the ring, so overwhelmed with all the love and support. As the time I boxed in Sunderland before this, I was an amateur boxer, working on a burger van to make a living… then next thing I know.. this happened. It was so unbelievable, Im forever grateful to all the support I got from my home city of Sunderland ❤️ 14 years ago today 😳 #boxing #boxingfight #olympicboxer | Tony Jeffries
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My 2nd pro fight and the 2nd best moment of my boxing career! I was nearly crying on the way to the ring, so overwhelmed with all the love and support. As the time I boxed in Sunderland before this, I was an amateur boxer, working on a burger van to make a living… then next thing I know.. this happened. It was so unbelievable, Im forever grateful to all the support I got from my home city of Sunderland ❤️ 14 years ago today 😳 #boxing #boxingfight #olympicboxer | Tony Jeffries
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Did I miss any tips? Give these a try the next time ya train and I’m sure you will surprise yourself. #boxing #boxingtraining | Tony Jeffries
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