TurboFire Review
1:03
TurboFire Review
Nov 25, 2013
smartassfitness.com
Turbo Fire Schedule
Turbo Fire Schedule
Aug 10, 2013
smartassfitness.com
There’s a big difference between firefighter cardio and firefighter conditioning. Cardio is basic — treadmill, stairmaster, easy pace. Conditioning is what actually prepares you for the job. That’s long workouts in full gear. That’s pushing hard on air. That’s intensity under load, over and over again. You don’t rise to the occasion — you fall to your level of preparation. if your training is not aligned with your everyday job functions, how do you expect to show up as the best firefighter possi
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Cardio & Dry fire Join the team! Want to push yourself to the next level physically and mentally? Team TrulyFit would love to welcome you to try out a FREE 7 Day Trial! www.TeamTrulyFit.com So many workouts & plans to choose from: Strength & Conditioning 💥 Tactical Training 💥Prehab 💥 Workout from anywhere 💥 Minimal equipment workouts 💥 Mindset 💥 Road to running a 5k 💥 Elite Group Training 💥 Corporate Training 💥& Sooo much more! THE VISION Fitness is a foundation and principle of life. O
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