Join Andrea in Albania for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your strength, balance and flexibility through a series of easy to follow yoga flavored exercisses. This workout will leave you feeling strong and centered. You’ll need a mat for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-dis
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Join Andrea in Albania for this Intermediate Outdoor FUNctional …
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Join Heather in Minneapolis, Minnesota for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your core awareness through a series of easy to follow strength and balance exercises. This workout will leave you feeling strong and centered. You’ll need a sturdy armless chair and a squishy ball for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit
Join Heather in Minneapolis, Minnesota for this Intermediate O…
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Join Heather in Minneapolis, Minnesota for this Intermediate Outdoor FUNctional Fitness class. You’ll improve your overall strength and agility through a series of easy to follow resistance and balance exercises. This workout will leave you feeling stronger and more agile. You’ll need a resistance tube and an optional armless chair for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before parti
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Exciting News!!! We are adding a second Legends class at 4pm Mon/Wed/Fri starting November 2nd. Our 10am class is close to max capacity so we are now accepting enrollment for this second time slot! Message us or email info@ironside-fitness.com to reserve your spot for November! Legends is a functional fitness class specifically programmed for those 50 and older. The class incorporates stength, conditioning, mobility, and is structured to be accommodating to all fitness levels and abilities. Lege
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Functional Fitness Join us at Gym 64 Dunfermline for our Functional Fitness Classes 🏋🏼‍♀️💪🏼 This class will help you build strength and cardio fitness to assist you with everyday life activities. Work through different planes of movement and patterns such as pushing, pulling, bending, hinging, squtting and core work using a variety of equipment. Check out our full timetable on our website for our Functional Fitness class times ⬇️ https://gym64.com/timetable/ | Gym64 - Dunfermline
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Check out Efc’s all new Empire45 functional fitness class. Great job from everyone today 👊🏼 | Empire Fitness Centre
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Functional Fitness Class Wednesdays 9:15-10:00am. Come check out our newest class on Wednesdays led by Corinne Hundley. Balance, strength, stability and a safe level of cardio makes up this class that welcomes all fitness levels. See you at the Y. | Carroll County Area YMCA
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