Download and run Wodfix on PC & Mac (Emulator)
Download and run Wodfix on PC & Mac (Emulator)
Oct 4, 2021
bluestacks.com
Download and run Wodfix Max on PC & Mac (Emulator)
Download and run Wodfix Max on PC & Mac (Emulator)
Oct 4, 2021
bluestacks.com
CrossFit workout. CrossFit WOD. Grace. #fitnessinspiration #motivation #crossfit #gymlife
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CrossFit workout. CrossFit WOD. Grace. #fitnessinspiration #motiva…
2.4K views1 month ago
YouTubeGeorge_CrossFit
Ready to dominate your next CrossFit WOD? 🏋️‍♀️
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Ready to dominate your next CrossFit WOD? 🏋️‍♀️
6 views5 months ago
YouTubeCrossFit 580
Blake Armitage on Instagram: "How to HSPU 🔥 Let’s get straight to it 👇🏻 Step 1️⃣ Make sure you’re roughly an abmats distance away from the wall Step 2️⃣ Kick-up. Stay tight. Only heels on the wall. Step 3️⃣ Lower your head forward and down towards the wall—resting on the crown of your head. Step 4️⃣ Lean your bum against the wall and bring your knees down to your chest. Step 5️⃣ Open the hips aggressively and press with the arms. Finish with heels against the wall. #handstandpushups #handstan
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Blake Armitage on Instagram: "How to HSPU 🔥 Let’s get straight to it 👇🏻 St…
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Instagramwodfix.co
Blake Armitage on Instagram: "Bar Crash? 💥 Don’t ride off your wreck of a clean… I can fix it 😬 #clean #weightlifting #crossfit #strength #squat"
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Blake Armitage on Instagram: "Bar Crash? 💥 Don’t ride off your wreck …
649 views4 weeks ago
Instagramwodfix.co
Blake Armitage on Instagram: "Butterfly Pull-ups 🔥 Do you want smooth, efficient reps? 😮‍💨 Then you need to try this👇🏻 Step 1️⃣ Practice long kip swings, aiming to hold your hollow position for as long as possible. Step 2️⃣ Add 1 butterfly pull-up between each rep, aiming to replicate the height and hollow of the kip swing. Step 3️⃣ When practicing linking butterfly pull-ups, aim to hold the hollow just like your kip swings. #butterflypullups #pullup #crossfit #gymnastics #gym"
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Blake Armitage on Instagram: "Butterfly Pull-ups 🔥 Do you want s…
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Instagramwodfix.co
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Blake Armitage on Instagram: "T2B Drills ✅ Save this video and practi…
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Blake Armitage | BMU things 🔥 ℹ️ Did you know that the bar muscle-up i…
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Blake Armitage on Instagram: "SKI ERG ✅ The ski erg is a bit of a fun…
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Blake Armitage on Instagram: "Butterfly 🦋 Pull-up ℹ️ The most ch…
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Blake Armitage on Instagram: "Ring MUP ✅ This is a challenging and …
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Blake Armitage on Instagram: "BMU Drills 🔥 Need to strengthen up your …
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Blake Armitage | Do it Properly 👌 ❌ A Butterfly Pull-up isn’t a POP💥 of th…
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Blake Armitage on Instagram: "Long Limbs? 😢 Squatting is probably ver…
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Blake Armitage on Instagram: "Types of BMU 🔥 Which one are yo…
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Blake Armitage on Instagram: "BMU DRILL ✅ ℹ️ If you want to master …
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Blake Armitage on Instagram: "Bar Hangs R Legit ✅ Apart from devel…
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Blake Armitage | Kipping Pull-up Tutorial ✅ Here are some drills yo…
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Blake Armitage | Be a Bar Burpee Pro ✅ Efficiency is the key to smo…
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Blake Armitage on Instagram: "Handstand Walk ✅ Handstand w…
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Blake Armitage on Instagram: "🦋 Pull-up Fix ✅ How you start your butte…
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Blake Armitage on Instagram: "🤡 #pullup #crossfit #gymnastics #fit…
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Jen Harrap- Health & Fitness Coach | I apologise to everyone for comp…
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Blake Armitage on Instagram: "Catch Higher ⬆️ If you want to c…
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