Sorry for the dumb photo but I have struggled with depression for the longest time even though it never goes away I have learned how to deal with it and I’ve had so many people come into my life who have made me find my purpose in life and I haven’t had a depression episode in 6 months so thank you to all those people @@Chrisarchive@@mick_in_hiidef@@Ailani 🫶🏼I hope you guys are okay with me tagging yall 🫶
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🙋🏼‍♀️Anyone else struggled emotionally, especially the past few years? ME TOO! I learned that statistics show 1 in 4 are struggling with feelings of sadness, anxiousness, hormone imbalance, fatigue, weight gain/loss, focus and so much more. Science is proving that 90% of our serotonin, dopamine, and GABA levels are mostly supported in our gut, NOT our brain. Since starting to take care of myself in a whole new way, l’ve seen a light at the end of the tunnel. Last year I asked myself.. What if
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Already dealing with mental health, then cancer on top of it. Life can feel so out of control and lonely. A lot of people have said I seem “sad” recently and the truth is it’s just hard to keep up the act sometimes… I’ve dealt with mental health all my adult life and anyone else who suffers with c-ptsd/bpd/depression etc will understand how difficult some days can be.. how 1 day you feel fine n the next day it feels like your world is crashing down around you… honestly anyone who feels like that
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