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There are methods for reducing the impact of your PTSD symptoms. Healing is a process. Follow me for tips to improve mental health daily on PTSD, anxiety, resilience and motivation. Tools proven in helping my mental health. Mental health advice. #ptsd #anxiety #ptsdawareness #trauma #ptsdhealing coaching self-healing journey tips and advice for PTSD C-PTSD veterans. What are the signs of PTSD? How to take care of my mind. Self reminder mental health. Working on myself era. Self esteem motivation
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Fight and flight are not the only symptoms related to PTSD (post-traumatic stress disorder). Other trauma reactions include Fawn and Freeze. There over 20 symptoms of PTSD and if you don’t display the most common ones a diagnosis may be overlooked. Disclaimer: You may want to consider diagnosis and treatment of symptoms with a licensed medical professional. This page is not medical advice. #ptsd #trauma #childhoodtrauma
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