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"Brain fog" isn't a medical condition. It's a term used for certain symptoms that can affect your ability to think. You may feel° confused or disorganized or find it hard to focus or put your thoughts into words. Brain fog is a symptom that can be caused by stress, sleep changes, medications, and other factors. It can cause confusion, memory issues, and a lack of focus. Some people also describe it as mental fatigue. Depending on the severity of brain fog, it can interfere with work or school. W
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