@aarp If you’ve been curious about AI but don’t know where to start, try AARP.org/ai. They offer free guides, easy step-by-step lessons, and trusted tips to help you stay safe online. It’s a simple, reliable place to learn at your own pace. | AARP
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@aarp If you’ve been curious about AI but don’t know where to start, try AARP.org/ai. They offer free guides, easy step-by-step lessons, and trusted tips to help you stay safe online. It’s a simple, reliable place to learn at your own pace. | AARP
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Aspirin, ibuprofen and acetaminophen all treat pain — but they’re not the same. Dr. Sanjay Gupta explains how each medication works and which one is best for common issues like headaches, arthritis and toothaches. To read more about pain relief, check out Dr. Gupta’s new book, "It Doesn’t Have to Hurt: Your Smart Guide to a Pain-Free Life," at https://www.aarp.org/gupta. | AARP
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Feeling stressed? Breathing exercises can help calm your body anytime, anywhere. Dr. Victoria Maizes demonstrates “five-finger” or “starfish” breathing to help you relax. Visit the link in the comments to learn more about integrated medicine through Dr. Maizes’ new book collaboration with AARP Books, “Heal Faster," available for preorder. | AARP
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