Sorry for the dumb photo but I have struggled with depression for the longest time even though it never goes away I have learned how to deal with it and I’ve had so many people come into my life who have made me find my purpose in life and I haven’t had a depression episode in 6 months so thank you to all those people @@Chrisarchive@@mick_in_hiidef@@Ailani 🫶🏼I hope you guys are okay with me tagging yall 🫶
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🙋🏼‍♀️Anyone else struggled emotionally, especially the past few years? ME TOO! I learned that statistics show 1 in 4 are struggling with feelings of sadness, anxiousness, hormone imbalance, fatigue, weight gain/loss, focus and so much more. Science is proving that 90% of our serotonin, dopamine, and GABA levels are mostly supported in our gut, NOT our brain. Since starting to take care of myself in a whole new way, l’ve seen a light at the end of the tunnel. Last year I asked myself.. What if
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