⬇️Are you experiencing dampness in your body? Share with me in the comments. Gallbladder 34 — also known as the “Influential Point of the Tendons and Sinews” — is one of the most powerful points to restore movement, flexibility, and courage 🌿 Located in a small hollow just below and in front of the head of your fibula (outer lower leg), this point: 💚 Relieves stiffness, tension, and pain in joints and tendons 💚 Supports flexibility and recovery for the hips, knees, and legs 💚 Helps the Liver

This is what I eat in the day that helped me transform my body! #share #like #explorepage #fitness #motivation #inspiration #reels #lifestyle | Abelardo Campuzano