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Have you ever tried to focus at work you keep getting distracted by your phone? I’m guessing your phone was on the desk... Am I right??⁣⁣ ⁣⁣ There are a number of studies (including Ward, Duke, Gneezy & Bos, 2017) that show how having a phone on your desk can reduce your ability to focus and think clearly by decreasing cognitive capacity. ⁣ ⁣ Not to mention, many of the most popular apps are engineered to get and keep your attention.⁣ ⁣ Even if it’s face down it’s still a distraction because you
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