9.2K views · 72 reactions | Open water swimming. Classic freestyle swimming. So, let’s go swim. #openwaterswimming #openwater #openwaterswim #freestyleswimming #freestylechallenge #freestyle #swimming #swim #swimtraining #swimmingtraining #swimcoach #swimmingcoach | Boris Chernov | Facebook
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9.2K views · 72 reactions | Open water swimming. Classic freestyl…
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Open turns can totally make or break your swim sets especially on br & fly or even Tri training. Here are some tips to help make your turns smoother (and quicker): 1. Time your breath early: get your inhale before you reach the wall so you can stay compact and controlled through the turn. 2. Hit the wall with intent: Keep your hands high on the wall, don’t let them sink and let your eyes rotate toward your next direction. 3. Tuck tight: snap your knees up fast and keep your body compact. 4. Push
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Open turns can totally make or break your swim sets especially o…
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https://www.goswim.tv/lessons/1927-all-strokes-the-seven-competitive-turns Today's video gives a quick overview of the seven turns that every competitive swimmer needs to know. Three of the seven turns are "transition turns," meaning that you come into the wall swimming one stroke...and leave the wall heading into a different stroke. Get ready for a week of transitions! #swimming #turns #transitionturns | GoSwim.tv
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27K views · 402 reactions | Let’s go swim… Open water freestyle swimming with fins. Swimming in the lake . | Boris Chernov | Facebook
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27K views · 402 reactions | Let’s go swim… Open water freestyle swim…
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FacebookBoris Chernov
Go FASTER in your butterfly, breaststroke, and IM races by learning how to properly execute an open turn. Learn from Chloe about the proper steps to use your momentum to get through the turn and practice drills and exercises to improve! #improve_swim_techniques | Profiswim - swimming is one love
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Go FASTER in your butterfly, breaststroke, and IM races by lear…
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FacebookProfiswim - swimming is one love
Open Turn Basics.Learn in a flash! #swimmingcoach #swimming #swimminglessons #swimmer #breaststrokeswimming #breaststroke
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TikTokproswimacademykenya
Learn the simple freestyle open turn! We demonstrate how to touch the wall to start your turn. See an underwater view and understand how your body stays lower. Master this swim technique now! #FreestyleOpenTurn #FreestyleOpenTurn #SwimmingTechnique #SwimTraining #UnderwaterView #SwimSkills #SwimmingDrills #SwimTips #OpenTurn #SwimmingPool #SwimFaster | GoSwim.tv
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