Fakta Menarik Ikan Haruan • Ikan haruan tinggi kandungan protein & asid amino seperti glycine dan arginine, yang terbukti membantu proses pemulihan luka dalaman serta meningkatkan kesihatan tisu. • Rasa manis semula jadi pada isi haruan menjadikannya ikan terbaik untuk masakan bersantan seperti gulai. | AS_Kitchen
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