Great seminar on leg lock defence last night with Lloyd Cooper at my gym AVT in Leeds. About 10 years ago I would have said I was ahead of the curve in terms of leg locks. I was winning fights with them and been actively learning them from sambo practitioners, namely Reilly Bodycomb who I learnt the basis of my system from. Thing change over time and the leglock game has advanced way past my area of expertise. As a coach we have to realise when we need to “upgrade the software” so to speak, so l
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Great seminar on leg lock defence last night with Lloyd Cooper at my gym AVT in Leeds. About 10 years ago I would have said I was ahead of the curve in terms of leg locks. I was winning fights with them and been actively learning them from sambo practitioners, namely Reilly Bodycomb who I learnt the basis of my system from. Thing change over time and the leglock game has advanced way past my area of expertise. As a coach we have to realise when we need to “upgrade the software” so to speak, so l
544 viewsAug 3, 2023
FacebookDanny Mitchell
Leg Lock Fundamentals with Stephen Koepfer (2016)
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Leg Lock Fundamentals with Stephen Koepfer (2016)
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