The 3 Stages of Meditation
10:24
YouTubeConscious Collective
The 3 Stages of Meditation
In this video I discuss the three stages of traditional meditation practice. If you'd like to learn more about these stages, join the How to Meditate online course: https://www.conscious-collective.com/howtomeditate The first stage of meditation practice is shamatha, calming the mind by concentrating the mind on a single object. Once we have ...
937 viewsAug 17, 2023
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