Tired of tantrum spiraling out of control? Try this game changing hack. You can see it coming—the 10 body, the clench fist, the big emotions building up. Instead of waiting for the meltdown, hand them a Hoberman sphere. Here’s how it works: as they expand the sphere, they take a deep breath in. As they contract it, they slowly release their breath. After practicing, they’ll start using this on their own to stay calm and in control. This simple tool teaches self regulation, stops tantrums before

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